Amount of Total lipid (fat) in Cereals, MALT-O-MEAL, original, plain, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, MALT-O-MEAL, original, plain, dry there is 0.7 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, MALT-O-MEAL, original, plain, dry.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Cereals, MALT-O-MEAL, original, plain, dry
Cereals, MALT-O-MEAL, original, plain, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, original, plain, dry are listed below.
Water
|
10.35 g
|
10.35%
|
Energy (calorie)
|
365 kcal
|
|
Energy (joule)
|
1527 kJ
|
|
Protein
|
11.8 g
|
11.8%
|
Total lipid (fat)
|
0.7 g
|
0.7%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
77.25 g
|
77.25%
|
Fiber, total dietary
|
2.1 g
|
2.1%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
286 mg
|
0.29%
|
Iron, Fe
|
30.86 mg
|
0.03%
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
0.16%
|
Potassium, K
|
100 mg
|
0.1%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.57 mg
|
|
Copper, Cu
|
0.105 mg
|
|
Selenium, Se
|
24.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.07 mg
|
|
Nutrients in Cereals, MALT-O-MEAL, original, plain, dry